Procrastination has infiltrated our culture. Every week you can almost always count on hearing someone say, “I’ll start exercising tomorrow” or “I’ll finish this book later.”
It just so happens that we can view our own mental health through this same lens. The goals or obstacles that stand before us can seem like one giant puzzle split into thousands of tiny pieces -- unapproachable and ultimately defeating. And what’s our response? We freeze!
If you’re wondering how it’s possible to see any beauty in such messy and confusing times, don’t worry! There is hope! You don’t have to wait until tomorrow to find that first piece of the puzzle and you certainly don’t have to finish it overnight!
God has a purpose for each small step that we take, and He values patience and perseverance. He is the lamp to our feet and a light to our path.
Here are 5 small steps that you can take toward mental health recovery today:
1. Go Outside