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Sarah Grace Spann

Sarah Grace Spann is a registered dietitian and ex-D1 athlete gone serial creator and entrepreneur who loves the Lord. Current obsessions: anything pumpkin, DIY skinny spicy margaritas, athletic clothes (I’m uncertain if I actually ever wear real clothes) and my “ME time” (hello extro-introvert).

"WE HAVE TO GO OUT AND SHARE JESUS WITH THE WORLD AND TO DO THAT, WE HAVE TO BE HEALTHY, FIT, AND READY TO GO!!!"

Some people know me as one of these:

Sarah Grace – the Founder of Fresh Fit N Healthy, the author of the book Chasing Freedom, the Registered Dietitian with a MS in Exercise Physiology, the Ex-D1 athlete, or my favorite, “the runner” (favorite because I’m a retired runner these day).

But if you asked me?

I’m a serial creator and entrepreneur that loves helping others reach their potential through discovering a healthy lifestyle that fits their busy life. I’m a huge believer that sustainable, lasting results and true confidence don’t just require a meal plan and some good sound bytes. I think it takes much more. That’s why I ditched the typical dietitian route and blazed my own trail.

To me, it takes working on both the external, through nutrition and training plans, and the internal, through mindset shifting and real soul work. That’s why I decided to create the Fresh Fit n Healthy Academy where I work 1-on-1 with people to provide REAL body [soul]utions that last. Not just short-term results.

Keep up with the latest from SG at https://freshfitnhealthy.com and follow her on social media @freshfitnhealthy

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